Skip to main content

Did You Know This? Here Is How Melon Affects Our Organism!




Melon is a yearlong herb. It belongs to the Cucurbitacae family, same as watermelon, pumpkin and cucumber.
Melon has an abundance of vitamins and minerals. It is also rich in vitamin C, vitamin B, beta carotene, as well as calcium, potassium, magnesium, phosphorus, iron and copper.
Thanks to the high amount of water (about 95%), low sugar content and the amazing taste and smell, this fruit is amazing summer refreshment.
No other fruit is more characteristic for the summer than watermelon because it is great source of potassium, but melon has almost three times more potassium than watermelon.
Melon’s water and potassium stimulate kidney work, regulate blood pressure, and thanks to its fiber content it soothes the process of digestion and relieves flatulence.
Beta carotene helps in the fight against cancer. According to latest research, melon can also be used against many other types of malignant diseases. This is why melon is considered to be great anti-cancer fruit.
Melon should be consumed as much and as often as possible and the reasons are following:
– Melon is a natural remedy for detoxification of the body from harmful substances and is a perfect tool for stomach bloating treatment. Potassium (300 milligrams per 100 grams of melon) helps the body to get rid of excess sodium and thus lowers high blood pressure.
– Melon juice coatings are used for reducing pain. Apply coating made of melon juice or ground melon onto the sore spot in order to get rid of pain.
– In folk medicine melon has been used for calming and refreshing. It also helps in removing harmful substances from the body.
– Melon is used against kidney stones, dealing with insect bites, burns and diseases of the stomach and intestines.
– Helps with inflammation of the bile and urinary tract in impaired digestion.
– Melon is not fattening so it is great if you want to reduce your body weight.
CREDIT: HEALTHYSTARFOOD.COM

Comments

Post a Comment

Popular posts from this blog

IJUE SAYANSI YA KUSIMAMA KWA UUME

Ukosefu  na/ama  upungufu wa  nguvu  za  kiume, ni tatizo linalo  wakabili  mamilioni  ya  wanaume duniani. Tatizo  la  ukosefu/upungufu  wa  nguvu  za  kiume ni  nini  ? Ukosefu  ama  upungufu  wa  nguvu za  kiume  ni  ile  hali  ya  mwanaume  kutokuwa  na  uwezo  wa kufanya  tendo  la  ndoa  kwa  ukamilifu HATUA  MBILI  MUHIMU  KATIKA  KUSIMAMA  KWA  UUME Ili  mwanaume   aweze  kufanya  tendo  la  ndoa  na  andelee  kufanya  tendo  la  ndoa, ni  lazima  uume wake  upitie  hatua  kuu  mbili  kama  ifuatavyo : Hatua  ya  kwanza , ni  lazima  uume  wake  uweze  kusimama  barabara  na...
50 comments
Read more

TIBA YA ASILI YA KUACHA PUNYETO KWA WANAUME

Pilipili  Mbuzi Punyeto  ( kwa  wanaume  )  ni  kitendo   cha  mwanaume, kujifikisha  mwenyewe  kileleni  kwa  kujichua  uume  hadi  kumwaga  mbegu  za  kiume.  Uchunguzi  unaonyesha  katika  watu  wa  jinsia  ya  kiume  kumi  wenye  umri  wa  kuanzia  miaka  16  hadi  45, angalau  wanne  kati  yao  wamewahi  kupiga  punyeto  katika  kipindi  fulani  cha  maisha  yao, na  wawili  kati  yao  wanajihusisha  na  upigaji  punyeto. Uzoefu  unaonyesha, asilimia  kubwa  ya  wanaume  wanao  piga  punyeto  huanza  katika  umri  wa  kubalehe  ( miaka  14-16  ), wengine  huachana  na  tabia  hiyo  mara  baada  ...
2 comments
Read more

FAIDA KUMI ZA MTI WA MKOMAMANGA

Mti   wa   Mkomamanga   ni   mti   wenye   faida   nyingi   sana   katika   afya   ya   mwanadamu. Mti   huu   una   virutubisho –afya     mbalimbali   ambavyo   ni   muhimu   katika   afya   ya   mwanadamu.   Virutubisho   hivyo   vinapatikana   kwenye   magome, majani, mbegu, maganda   ya   matunda, juisi   ya   matunda   pamoja   na kwenye   maua   ya   mti   wa   mkomamanga. Zifuatazo   ni   faida   muhimu   za   mti   wa   mkomamanga : 1.           Maganda   ya   tunda   la   mkomamanga   yakichemshwa    hutoa   juisi    ambayo   hutumika   kama   dawa   ya   kufunga   kuhara. 2.   ...
Post a Comment
Read more